What is Shadow Work?

One of the first steps you’ll learn in Shadow Work is to embrace every part of yourself, even the parts you see as “bad” or “negative”.

Shadow Work isn’t about doing things in the shadows. Instead, it’s about taking the things that reside in the shadows of who you are- the wounds you’ve sustained in your life, the pain you’ve endured, and even the things you’ve felt you need to hide or repress. Shadow Work helps bring these aspects of ourselves to light so that we can manage, heal, accept, and reintegrate them in who we are.

Is Shadow Work Evil?

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur dignissim neque metus, non porttitor purus cursus non. In hac habitasse platea dictumst. Duis faucibus lacus sed nulla congue congue. Morbi a ligula lobortis, maximus orci in, egestas dui. Duis fringilla ut nunc vitae vulputate.

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur dignissim neque metus, non porttitor purus cursus non. In hac habitasse platea dictumst. Duis faucibus lacus sed nulla congue congue. Morbi a ligula lobortis, maximus orci in, egestas dui. Duis fringilla ut nunc vitae vulputate.